03/29/2021 - Revolution - There’s gold in them thar Hills!
The Blizzard (Dairy Queen on Wilkinson at 6am) 6 Pax got the week started right, staring down the barrel of a Dairy Queen and fighting the urge with burpees. Chimay…
Pax: Fletch
Existing PAX
03/20/2021 - Mission I'm Possible - The MIP is Back and It’s Looking for Trouble
All Dropkick Murphy references aside, MIP is back in full force and it’s exciting. YHC had the Q at Mission I’m Possible (MIP) today, and I woke up worried about…
03/13/2021 - Mission I'm Possible - MIP is on the REBOUND
Had sixteen sturdy souls at the MIP workout this morning. Springtime weather made spirits high, with partly cloudy skies and balmy temps. Spring has sprung, men! Here is what went…
12/05/2020 - Mission I'm Possible - Just Getting Started
Big things happening at MIP, y’all. Landry and Fish Oil put together an excellent 10K/5K that brought out 47 PAX (!!!!) on a cold Saturday morning, while Sunshine brought a bootcamp beatdown…
11/21/2020 - Mission I'm Possible - Fletch’s Pyramid of Fun and Friends and Fun
Saturday morning means it’s time for #MIP and the trend of 30+ PAX continued. By time of YHC calling side straddle hop to kick off the workout, the crew was…
08/22/2020 - Mission I'm Possible - F3 Poker and Old Man Knees
28 brave and hearty men of character showed up to MIP for a socially-distanced beat down. Due to the size of the group (YHC will claim it was that word…
08/08/2020 - Mission I'm Possible - In through the nose….. Out through the mouth
20 men showed up this morning at Metro‘s best work out known as Mission I’m Possible at the Charlotte Rescue Mission. Old faces mixed with new as we proceeded to…
08/02/2020 - Man Cave - We Should All Be Picked Last
10 thought they had ball skills so they posted to a basketball themed workout. Guess what … we did a lot more burpees than I expected. It was hot so…
08/01/2020 - Mission I'm Possible - Popsicles , but first Pain
For starters, I had a plan. That’s what you really need to know–I had a plan. I put my plan together using the fineste in B.F. Skinner methodology. I…
07/11/2020 - Mission I'm Possible - did I mention it was hot
Intro: A real quick writeup: The Thang: We did a COP in front of the building. The format was 1) an on-the-feet exercise (such as Side Straddle Hops), 2) a…