01/20/2023 - Casbah - Deja Vu
I snagged several Q spots throughout Metro as soon as I knew I was done training for a race. The first one of 2023 was at Casbah. I will be…
Pax: Fly With Me
08/10/2022 - Atlas - Potato patota Tomato tabata
Tha Thang: Perhaps there was an injured knee or perhaps blue just wanted to break us down in 20 seconds on and 10 seconds of active rest as we made…
08/05/2022 - Casbah - How you Ben?
New pax, regulars, and gone but not forgotten showed up for 4+ miles of Foxcroft trail running. Started with merkins, lbc’s, and flutters in the Ben and Jerry’s parking lot.…
08/03/2022 - Atlas - The first is usually better
After a strong showing at Sib rivalry the PAX expected a bit of a let down with Coach going back2back. A quick loop around the lot to the turf for…
10/06/2021 - Atlas - Back to Reality
With Iron Pax over it was time to get back to normal at Atlas. The normal crew was back. Now instead of everyone looking at the back of Ice9’s head…
09/29/2021 - Atlas - Option B Where Everyone Take a Victory Lap
Let’s start with Announcements for a change: IPC2021 is over. It’s safe to return to where you came from. It’s been fun having house guests for the last couple of…
09/16/2021 - Bastion - How to make a road twice as long as it really is…
Boondoggle sends out the reminder note about YHC’s Q for this week’s episode of Bastion. Good thing he did. Furthermore, between BRR and the IronPax Challenge, choosing the medicine to…