03/15/2022 - Black Widow - Don’t need luck when you’re good, but it never hurts
The HIM of Black Widow ran a 4 leaf clover in honor of St. Patty’s week. 4 Corners on each clover. It didn’t even take me very long to come…
The HIM of Black Widow ran a 4 leaf clover in honor of St. Patty’s week. 4 Corners on each clover. It didn’t even take me very long to come…
The HIM of Black Widow ran a 4 leaf clover in honor of St. Patty’s week. 4 Corners on each clover. It didn’t even take me very long to come…
The HIM of Black Widow ran a 4 leaf clover in honor of St. Patty’s week. 4 Corners on each clover. It didn’t even take me very long to come…
NMM: 6:30 Monday night, I had just gotten home from a long day at work and I wasnt feeling great, slight headache, grumpy, just generally ready to relax. I still…
Summary: Boot camp with an emphasis on keeping the heartrate up while keeping the running to short distances. Here’s the thing. Run to the ALS part of the parking lot…
It’s been months since I’ve been to Black Widow. My go to Tuesday has been the little Shore Card next door to BW. It was good to have the opportunity…
3.1 miles with plenty of calisthenics mixed