02/22/2022 - SIBling Rivalry - 2/22/22 Workout
Should have come up with some kind of 2’s workout for today but didn’t realize until YHC looked at his phone AFTER the workout what the day was. The Thang:…
Pax: Gravedancer
02/08/2022 - SIBling Rivalry - Rule Followers Can Still Run Circles without No Stinking Track
The impromptu Q’s are always the best or are they!? The ‘Belt notified me Monday night that my name was on the Q schedule but offered many ‘outs’ for YHC…
08/24/2021 - SIBling Rivalry - BLIMPS with a Good Helping of Hills
YHC was pleased to be joined by a good showing of runner want-a-be’s this morning. How many you say? The answer is 10. That’s pretty solid for SiblingRivalry. So whatever…
07/13/2021 - SIBling Rivalry - BRR Ready if it’s on a track
7 SIBling’s gathered in the gloom today to compete against themselves and each other in the fiercest of rivalries. Here’s what they did and you what you missed: The thang:…
05/12/2021 - Governator - Siegfried & Royden: Bear Edition
Both Siegfried and Roy passed from this world much too early but we paid homage to them at Govy on Wednesday. Finding no Tiger-themed exercises, we concentrated on Bear-crawls instead. …
03/04/2021 - Casbah - 1 Bad Thing
Much respect for the Valley, even if there is not an AO option in the Metro backblast dropdown^^^ But YHC digresses. Love these guys. Would even do EC with em…
02/26/2021 - Casbah - All Aboard
50 degrees and clear. Load up the pax because springtime is here. Get out there for a couple weeks of mild weather before the furnace turns on… anyway, 17 strong…
01/25/2021 - DMZ - Tailgatin
In an ode to Bills mafia, we kept it mostly in the parking lot. No folding tables were destroyed during The Thang: Launch down Camilla Dr to COT at Carmel…
01/14/2021 - Black Widow - The Gloom Shall be as if Noonday
Not Black Widow – But since Metro won’t give us a name for this tweener workout (despite a mostly metro pax) I’ll borrow from my pax over at the widow.…