02/25/2025 - Black Widow - Sharks & Minnows

Three of those PAX—YHC, Slaughter, and Voltage (visiting from Charleston)—launched at 0515 for a pre-run. Sausage was a minute late and missed the fun, which is ironic because you’d think…

02/20/2024 - Black Widow - Lake Life

2 nights at Badin Lake was not enough so we headed for the local watering hole (not a bar)… The Thang: The mission was to get to the Bay of…

03/15/2021 - Copperhead - Impromptu Q

YHC was only 1/2 anticipating Q’ing today and completely didn’t come up with a workout before hand.  YHC stomped on a shovel while gardening with his 2.0 last week and…

F3 Metro