05/20/2021 - SharkTank - Shot Caller

Intro: I’ve managed to avoid Q’ing Shark Tank for over 4 years now. Partly because I rarely post on Thursdays (see previous backblasts HERE and HERE ) but mostly because…

03/23/2021 - Ring Run - No Bisco

After attending only three previous Ring Runs, and seeing how free-form they were, I signed up to Q. I thought it has to be pretty easy, right? Just run and…

02/16/2021 - Ring Run - At Your Own Risk

Probably should’ve led with a disclaimer as we were lucky to make it out of this one in one piece: The Thang: Mosey south down Providence while attmepting to stay…

12/22/2020 - Ring Run - Not Christmas Yet

Vowing zero Christmas thematics, we launched. The Thang: Mosey right on Providence, left on Vernon, left on Stonebridge, right on Sedgewood Circle, left on Wendover, right on Randolph, right into…

10/06/2020 - Ring Run - Hot for Teacher

Hot for Teacher – has nothing to do with the workout but Eddie Van Halen passed today and that was an awesome video.  He was the man and prayers to…

07/22/2020 - Bandit - ToughMudderKushner

Note… Posting BB is easier than ever thanks to Metro’s tech staff. Nice work, bots! Headline YHC came in to lead tired from a evening of no power over in…

06/02/2020 - Ring Run - U Can Taper These

Intro: Yeah the whole taper idea doesn’t work well with this group.  Taper week becomes taper day.  We got a 10 yard head start on Chalet and were off… The…

F3 Metro