01/20/2023 - Casbah - Deja Vu
I snagged several Q spots throughout Metro as soon as I knew I was done training for a race. The first one of 2023 was at Casbah. I will be…
Pax: Hollins
Existing PAX
10/06/2022 - Hardcore - R and R
Somebody has a GTE this weekend and needed his minions to light the Thursday candle. Howd we do: The Thang Booty QIC- COP with SSH x fifteen, various other fullbody…
09/08/2022 - Hardcore - 13 Men Q’d 13 Men
13 men Q’d 13 men…we loaded up our gear and took the Pax for a spin. Down to the corner store we went…and tossed our bags until spent. Stole a…
08/25/2022 - Hardcore - Pleasure and Pain –> It’s all the same at #HardCore
Another Thursday in tha Gloom. #HardCore in tha #HotBox is about to launch. Let’s Go! Inside the Ropes: 0530: SSH X 50, Plank position into elbows into plank position into…
08/18/2022 - Hardcore - The South (Area 51) Rises Again
Lot’s of chatter this week via BB’s about how lame Metro workouts are coming. So I decided to bring a crew up from Area 51 (really no man’s land as…
08/16/2022 - Shorecard - With or Without Mind Games?
Tha Thang: Dredd started us off with 20 counts of ssh, block presses, mc’s, merkins, Larry Craig’s (wide arm merkins), big boy sit ups, kb swings, rpp and lpp. Then…
10/06/2021 - Atlas - Back to Reality
With Iron Pax over it was time to get back to normal at Atlas. The normal crew was back. Now instead of everyone looking at the back of Ice9’s head…
09/16/2021 - Bastion - How to make a road twice as long as it really is…
Boondoggle sends out the reminder note about YHC’s Q for this week’s episode of Bastion. Good thing he did. Furthermore, between BRR and the IronPax Challenge, choosing the medicine to…
08/24/2021 - Ring Run - Tardy Ring Run Q or WD?
The weather was clear, 73 degrees, with humidity right around 90%. YHC was excited to post for the first time at RingRun as well as Q. I hear a little…
05/18/2021 - Ring Run - Clearly Not a Professional
On the car ride to launch, saw at least 30 SIBs moseying north on Sharon. Pretty sure our 5 could’ve taken em but we headed North anyway: The Thang: Left…