07/10/2021 - Mission I'm Possible - Both Sides Now
Boot Camp with a little aerobic. Throughout the workout, we distributed the Q so that several led an exercise. Warm-up consisted of a series of ‘on-your-feet’ (SSH, IW, Squat),…
Boot Camp with a little aerobic. Throughout the workout, we distributed the Q so that several led an exercise. Warm-up consisted of a series of ‘on-your-feet’ (SSH, IW, Squat),…