04/28/2021 - Silver Bullet - The Lone Ranger was not alone!
Started with stretches to get the old bones limber. Moved to some hip abductions. Next- went to the F3 deck of cards- 3 each for upper body, legs, core and…
Pax: Lalane
04/28/2021 - *CORE* - The Lone Ranger was not alone!
Started with stretches to get the old bones limber. Moved to some hip abductions. Next- went to the F3 deck of cards- 3 each for upper body, legs, core and…