04/04/2025 - Fortress - Executive Workout??

Thang- Warm up laps around the Trinity Circle with Karaoke, high knees, butt kicks, circle up for COP, SSH, IW, Mtn Climbers, Mary Mosey to Rutledge, 5 Merkins every streetlight…

08/01/2024 - Bastion - Youngbloods

YHC hadnt heard from the recent Catholic HS grads in a couple weeks. Then they rolled in at 0527: The Thang: Direct shot across the street to the hotbox for…

02/20/2024 - Black Widow - Lake Life

2 nights at Badin Lake was not enough so we headed for the local watering hole (not a bar)… The Thang: The mission was to get to the Bay of…

F3 Metro