An eclectic mix of men – regulars and irregulars – gathered in search of leadership into #SpartaStupid suffering. An unscheduled, somewhat frightened, reluctant Q accepted the unexpected opportunity. Thang: 1.…
Starting at Phoenix -lite jog to Berkeley. Squats at each intersection on Berkeley to E Morehead. Jog to Atrium parking deck. Zig-zag to the 8th level with 12 lunges per…
Start out by running from the tennis courts to Princeton. Almost ran the trail along the creek, but RP knew that construction was going on. Otherwise, it may have been…
Strong crowd of 16 showed up for Bandit on this swampy morning and got after it. The Thang: – Mosey to adjacent parking deck for COP: 15 SSHs, 10 merkins,…
As Cindy has recently pointed out I have come off a few year Haitus, still being a little spotty. This is so true I actually forgot how to write a…