11/02/2021 - Achilles Last Stand - Return to Sender
I’m kind of a forgetful person. In fact if it wasn’t for my ability to set alarms on my phone I probably wouldn’t get done most of what I have…
I’m kind of a forgetful person. In fact if it wasn’t for my ability to set alarms on my phone I probably wouldn’t get done most of what I have…
I may have mentioned before that my grandpa was in navigator on the great lakes. I always thought this was a really cool job. It wasn’t his job to steer…
About 2 weeks ago, Foo told everyone that the schedule was wide open as far as the eye can see and people needed to sign up or Piggy would. However,…
“What day is it?” asked Pooh. “It’s today,” squeaked Piglet. “My favorite day,” said Pooh. ― A.A. Milne I’m a sucker for a quote from a pig. I have been…
I went to the beach last week for a family gathering fully expecting it to be cold and windy. Instead it was warm enough to go swimming with my grandkids…
a At this point in my life I’ve had enough weird things happen to me that most things don’t take me by surprise. I’ll admit I was surprised when my…
21 strong at ALS on a beautiful Tuesday. We even had an FNG today. He’s from Detroit so we named him “Recount”. Here’s what we did. Mosey to the Selwyn…
21 strong at ALS on a beautiful Tuesday. We even had an FNG today. He’s from Detroit so we named him “Recount”. Here’s what we did. Mosey to the Selwyn…
Today, we did the following (in addition to listening to my old music): 8 Warm up exercises Stairway to the top level of Target deck. 4 more warm up exercises…
Intro: 18 strong on a steamy Friday The Thang: Here’s what we did: Warmup: SSH, Sharon Towers, Flutters, L/R Windshield Wiper stretch, MC, L/R Hip/Hammy stretch Mosey to the…