Existing PAX
With 9 pax in attendance, we somehow split into 3 groups with different routes. Tilted Kilt & Mr. Bo did the traditional Sweet6 route, sans Muthaship. That’s surprising given that…
The weather was clear, 73 degrees, with humidity right around 90%. YHC was excited to post for the first time at RingRun as well as Q. I hear a little…
The Worm stepped off this morning like clock work at 0600 at the expected. 5 stout pax present, including YHC. My plan blew up right away. The plan was simple,…
As my friend Pipeline says you have a week to post a BB, so since this is the week of the BB return this one is better late than never.…
Weather: 35 Degrees and downpour rain (torrential downpour). Pax: 23 of the finest Pax in F3 Nation, including an FNG and DR pax from Greensboro. How did I get here?…
Hot for Teacher – has nothing to do with the workout but Eddie Van Halen passed today and that was an awesome video. He was the man and prayers to…
YHC was made aware with less than a 12-hour notice that The President would be showing up for the best damn 0600 Saturday workout in F3. YHC didn’t freak.…
“One time we mated a bull dog with a shih-tzu. We called it a bullshit” …..pretty much sums up the first 30 minutes of the workout. Ran the pax through…