I admit, i was a little concerned this morning about attendance. Moving the start time can be tricky for some folks–those who see twitter as ‘Satan’s correspondence tool” are often…
I learned a lesson in the summer of 1986 that I will never forget. I was selling books door to door in Stillwater Oklahoma for the Southwestern company. It was…
An even dozen hit Attila this morning for some sweat action and a DRP dose. Here’s what they got: Warmup: SSH, IW, Heels to Heaven, MC, L/R Hip/Hammy Stretch. Mosey…