08/10/2022 - Prometheus - Simple, yet effective
YHC rolls into RMS at 5:14 and shockingly sees 7 other people waiting to start EC? Am I late? One is as FNG Slice had been talking about since Monday.…
Pax: Rhapsody
Existing PAX
08/03/2022 - Prometheus - Accept and Overcome
13 brothers posted Prometheus for a beatdown in the gloom Thang 15 minute mosey down Goshen hill with some COP mixed in 45 minute — mosey down to #Adventist for…
04/21/2021 - Prometheus - They won’t shut up until you start running
What do you do when you are the Q at Promo the week of a big race where you run some nasty hills when you normally find a steep, long…
03/24/2021 - Prometheus - Inside the Mind of an Angry Q
THE FOLLOWING PROMO BACKBLAST IS ACTUALLY AN INTERNAL MONOLOGUE FROM THIS MORNING’S Q. JUST BECAUSE I DON’T SPEAK A LOT DOESN’T MEAN THERE’S NOT A CONSTANT CONVERSATION IN MY HEAD.…
08/19/2020 - Prometheus - What is this green stuff under my feet?
Rhapsody was clearly scrambling yesterday when I got a text at 8:04am asking if I’d be interesting in Q’ing at Promo. Fond, distant memories of posting at Promo, so I…
07/15/2020 - Prometheus - Pollo Caliente
Missing a few names, sorry brothers. There were 17 who came out for the Promo hot chicken loving experience. Together, we tried to get one step faster, tougher, and stronger.…