04/24/2025 - Razor-S-Edge - Nobody expects…

Back’s feeling better after going to the acupuncturist yesterday, so I’m feeling a little giddy… Launch out of the SUMC lot and head down Wriston, turn left at Sedgefield to…

01/16/2025 - Razor-S-Edge - Hanlon’s razor

6 PAX managed to overcome the fartsack in sub-freezing temps only to be disappointed by fewer burpees than promised. Dynamic warmup and stretching to substitute. Rose fled to Europe after…

11/07/2023 - PunchBowl - Tour Terminus

16 PAX joined me (Kodak) as I celebrated finishing my tour of all 61 Charlotte Metro (listed) workouts by holding my first Q at Punchbowl. Thankfully Gepetto agreed to co-Q…

F3 Metro