Minor skirmish a few months back between the Hatfields (Governator pax) and McCoys (Kingswood pax – off the books), which appeared to be WWIII based on back-blast comments, needed to…
F3 Dads continued today at Freedom Park with Festus on Q. Tha thang: COP Alligator Death Roll (Evil Scout) and Megatron (FNK/Evil Scout) set the tone early during COP with…
Both Siegfried and Roy passed from this world much too early but we paid homage to them at Govy on Wednesday. Finding no Tiger-themed exercises, we concentrated on Bear-crawls instead. …
8 for a tour of Mountain Brook and Town & Country (Titan lives 200 yards away and got lost). Barracuda and KC ignored my plea for more Respects so I…
Much respect for the Valley, even if there is not an AO option in the Metro backblast dropdown^^^ But YHC digresses. Love these guys. Would even do EC with em…
50 degrees and clear. Load up the pax because springtime is here. Get out there for a couple weeks of mild weather before the furnace turns on… anyway, 17 strong…
Not Black Widow – But since Metro won’t give us a name for this tweener workout (despite a mostly metro pax) I’ll borrow from my pax over at the widow.…
9 men decided to kick 2020 in the arse at least one last time and posted at Governator. YHC has not Q’d in Metro in over a year so most…
The dynamic siteQ duo of Ace (chalet) and Gary (gizzard) came off the covid list for an ode to Christmas and/or Kiefer Sutherland. The Thang: Mosey aimlessly to coupon stack. …
46 and 2: the fine Tool song playing on SiriusXM the way to AO. Go listen. Here we go: The Thang: Mosey to New Life breezeway for COP. Mosey right…