04/19/2025 - Latta - The Return of Red Fox
Many showed up on Saturday morning to bask in what they thought would be a leisurely stroll through Latta park. Lots of imperial walkers, bear crawls and maybe some snakes…
Pax: Sausage
04/17/2025 - Bastion - Holy Thursday Talk Time
CMS spring break remains a DebbieDowner for attendance, or perhaps, it was the unpopular Q. 1. Extra credit was a lonely one-of-one, CotsBlock tour of houses full of sleeping neighbors.…
04/13/2025 - Latta - Nothing But the Greatest Hits
Everyone’s favorite lead did not disappoint this morning. 10 showed up and got to experience Lee’s big hits. Just like Led Zeppelin at Live Aid (a big concert that happened…
04/10/2025 - Bastion - Cotswold Cruise
AO: Bastion Mileage: 3-ish (depending on GPS accuracy and emotional stability) The Scene: Rolled into Cotswold at 5:29:57, hit start on my watch with the swagger of someone who definitely…
04/04/2025 - Fortress - Executive Workout??
Thang- Warm up laps around the Trinity Circle with Karaoke, high knees, butt kicks, circle up for COP, SSH, IW, Mtn Climbers, Mary Mosey to Rutledge, 5 Merkins every streetlight…
04/01/2025 - Black Widow - The Near Miss of a Shart Heard Round the AO
The Thang It was a crisp morning at Black Widow, and the PAX rolled in ready for whatever Panda had cooked up. Little did we know, the real battle wouldn’t…
04/03/2025 - Hardcore - Wolf Legs
Thang: Snoop on Q- SSH X40 Plank, KBell Work, Sandbag squats Secure gear head to Aquatots Parking lot Corner store bag throws, and bear crawls Circle Jerk with Sbags Secure…
03/31/2025 - Lift and Shift - Kids These Days
Apols to those wanting to Ride The Lightning to start their week but Smothered’s music request was for “whatever the kids listen to these days.” Never fear, Metallica Pantera and…
03/27/2025 - Bastion - Sausage lost-a-box O’Chocolates
The Thang: Eight HIM (High-Impact Men) gathered in the gloom this past thursday, ready to put in the work. But the beatdown came with a mystery—somewhere after the blast down…
03/17/2025 - Lift and Shift - St Patty’s Day Beatdown
Thang: Mosey to Rexford, Warm up in front of Coke bldg, SSH, Mtn Climbers, Merkins Rexford Raceway- Run down Rexford 10x Plank Jacks every break in median. Mary at the…