08/21/2020 - Sparta - Dumb and Dumber

“One time we mated a bull dog with a shih-tzu.  We called it a bullshit”  …..pretty much sums up the first 30 minutes of the workout. Ran the pax through…

07/22/2020 - Bandit - ToughMudderKushner

Note… Posting BB is easier than ever thanks to Metro’s tech staff. Nice work, bots! Headline YHC came in to lead tired from a evening of no power over in…

F3 Metro