09/06/2024 - The Valley - Idiocracy
9 CLT Metro HIMs set out on another daring adventure from Grayson Highlands State Park on a crisp September morning in the year 2024 to join the likes of the…
Pax: Sloppy
Existing PAX
11/16/2023 - The Valley - ATG
All the regulars came out for an irregular workout on the third Thursday in November, two thousand and twenty three. The Thang: * Motivator warmup, mosey to HTF Ln and…
09/08/2023 - The Valley - A Daring Adventure
Two ACC rivals, two brothers, two pastors, two Rich’s, and two wrestlers set out on a daring adventure to achieve great heights from one Highlands to another. The Thang: *…
05/04/2023 - Virtual - *The Valley* On Campus
It was a Canary dream: staying close to home for an entire 2700 seconds. Since Sable already ran the Shorecard/Hardcore gameplan, we had to come up with something else to…
01/11/2023 - Governator - Deep Pellyn Wood
Sadly no FNGs showed but we did have 3 repeat offenders from Monday’s Q. Time to venture in the complete opposite direction.. The Thang: Mosey out Camila Dr to left…
10/20/2022 - Casbah - Old Faithful
Consistency is important. Variety is the spice of life. Confusing…. but we did both today on the coolest morning in six months: The Thang: Ready ur tights and mosey left…
03/03/2022 - Virtual - The Valley: Hardhats and Gloves
Gloves were optional but necessary. The hill at Surry Ridge is always necessary… The Thang: (EC – sprint 1.1 miles) ME – Mosey out the lot (after no man left…
01/06/2022 - Hardcore - Opening Act – The Valley
The Valley is the border line of Metro and Area 51. Some days the Valley Pax attend Metro workouts and others they attend Area 51 workouts. It’s rare, maybe almost…
09/02/2021 - Black Widow - Consistency is Key
Great job this morning gents. Thanks to all for your leadership over the years. One thing I’d say in addition that has made the difference for me and the many…
05/07/2021 - SpeedRuck/PainRuck - All Stars
6 Pax took to the streets of Meyers Park for 4 quick miles. All the chatter was focused on the greatest thing to come to Charlotte since the NBA All…