07/26/2022 - *CORE* - AAQ

The ShovelFlag was planted, the bell rang and the Faithful gathered in the Gloom (of the Hotbox) THANG: After a (brief) Randorama, we moved under Gear to the Locksmith, which…

07/21/2022 - Hardcore - Poppy Lot

The bell tolled in the Gloom (of the Hotbox) and 15 men (without the Colonel, who went tits up) got after some Swole THANG: 1. MuschampQ started with Snoop. Under…

03/24/2022 - *CORE* - Cuda Run #2020 Plan

Their will be a Cuda Run Tomorrow launching from Ben & Jerry’s on Fairview at 7:30pm tomorrow night 3/24. The route is simple go run to the corner of SharonView…

03/17/2020 - Shorecard - CAT3

Intro: 7  hearty souls threw off their spiritual fat suit and stepped up to the ShoreCard The Thang: The thang was a mashup of strength, core, legs, and burpee exercises.…

F3 Metro