06/07/2021 - Copperhead - The Shower
Four hardy Pax met to inhale some humidity and get stronger. Rain held off. Mint Museum courtyard: SSH, IW, Merkins Mosey to Eastover Elementary: Pull-ups, dips, merkins, squats then a…
Pax: Stat
05/24/2021 - Copperhead - The only AO ballsy enough to have it’s own squat
5 hearty souls set forth into the muggy gloom this morning. Their site Q…fartsacking. The thing: Run .48 miles to Billingsville Elementary for COP SSH Mercans Copperhead squats Stretch Run…
03/15/2021 - Copperhead - Impromptu Q
YHC was only 1/2 anticipating Q’ing today and completely didn’t come up with a workout before hand. YHC stomped on a shovel while gardening with his 2.0 last week and…
08/18/2020 - Black Widow - Back to the Black Widow
It’s been months since I’ve been to Black Widow. My go to Tuesday has been the little Shore Card next door to BW. It was good to have the opportunity…