03/31/2025 - DMZ - Back on the Circuit

10 + gathered in the gloom for the first workout in the 60’s since last fall. Here’s what they did: 1 PAX takes a lap around the church Everyone else…

03/04/2025 - Black Widow - Recess

WhatDid made widow fun again last week. This week’s mission was to be both the funnest and suckiest hour of ur day. The Thang: Siteseeing trip out the back parking…

02/24/2025 - DMZ - This One Goes to 11

U can train the body to do a lot, including embracing 32 degree weather as “fine.” The winter bootcamp season continued Monday with 11 pax! A great number this time…

01/03/2025 - Casbah - Reports Are In

Light attendance for a choppy workweek? Nay. A dozen pax launched The Thang: Mosey to Sharon Elementary for warmorama and calisthenics. Hit the jungleless gym for timed deadhangs/AlGore’s and pullups……

01/25/2021 - DMZ - Tailgatin

In an ode to Bills mafia, we kept it mostly in the parking lot.  No folding tables were destroyed during The Thang: Launch down Camilla Dr to COT at Carmel…

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