Pax: Titan

07/25/2023 - Ring Run - Boote’

It’s the week of Booty and since that is trademarked, we ran a knockoff ring… The Thang: Mosey north on Providence to the corner of Prov/Prov. Drop into the Boote’…

07/24/2023 - Lift and Shift - Carnival

Coming off vaca and ready to go. Albeit tired and fat but here we go: The Thang: Roundabout mosey to Macys and back to Barclay Downs Dr for COP… mosey…

07/04/2023 - Shorecard - Audible

The workout was off but then audibled as on and those that showed up were not disappointed. Started with Ruck on and 20 of each. MC’s, Parker Peter, Peter Parker,…

06/09/2023 - Casbah - Bluegrass Army

UK nation was all present and accounted for. And we’re off: The Thang: Mosey up the hill thru school lot to jungleless gym. COP: SSH, SharonTowers. Partner up for alternating…

05/22/2023 - DMZ - A Real Live Bootcamp

We started the week with a dream: a 2 mile bootcamp on the outskirts of CLT Metro… roll out: The Thang: Mosey around the lot, check out the blocks (3…

05/15/2023 - Virtual - Crawlin

Mothers Day Sunday begets Metallica Monday… The Thang: We’re already in a circle so SSH, IW, SharonTowers… mosey to stop 1, Suffolk Punch, for dips/derkins… mosey to stop 2, RockBox,…

05/06/2023 - The Worm - Gentlemen Only

On my ???th Friday cocktail at the golf tourney, it hit me. The Worm theme that could stop the whining. Would it work: The Thang: Mosey out the back of…

F3 Metro