05/27/2023 - Mission I'm Possible - Bring A 2.0 Day
What a surprise to see so many pax on a holiday weekend MIP! It was also great to see 5 pax with their 2.0s both human and canine. It’s been…
Existing PAX
What a surprise to see so many pax on a holiday weekend MIP! It was also great to see 5 pax with their 2.0s both human and canine. It’s been…
It was only 0900 but the real feel was 85 sheesh. Max sun, clear eyes, full hearts. Football preseason has commenced with Utah earning a fartsack instead of the post.…
This one’s dedicated to one of my favorite Kotters… Someone give me a sick beat: https://www.youtube.com/watch?v=D11EkWEVtoU… That’s right; here we go… (Return of the GAAP) Come on (Return of the…
First, I am once again delayed in my backblast. I’d like to blame covid but I could have gotten this done before I started feeling sick and did not. And…
Obviously missing a few names but this is what Pomfret recorded. Shout out if you were there but YHC is missing your name. 24 gathered in the cold, early hours…
Boot Camp with a little aerobic. Throughout the workout, we distributed the Q so that several led an exercise. Warm-up consisted of a series of ‘on-your-feet’ (SSH, IW, Squat),…
Before we started: The idea is to get better, not to get hurt. Modify exercises as you wish. Pay attention to the commands for leading an exercise. I will ask…
YHC took the reigns for MIP, which remains one of the most high-energy, exciting, and fun beatdowns in Metro. For one, it’s routinely over 30 people, and COVID is keeping…
Hump Day Smack Down (HDSD) roared in with a vengeance this evening under the oversight of Vega, who hadn’t been Q at HDSD in a while, and he came ready…
Before we started: 3 things The idea is to get better, not to get hurt. So if you feel like you may be injuring yourself, back off. We want you…