09/06/2024 - The Valley - Idiocracy
9 CLT Metro HIMs set out on another daring adventure from Grayson Highlands State Park on a crisp September morning in the year 2024 to join the likes of the…
Pax: Waffle House
04/24/2024 - Governator - On the Hot Seat
YHC feeling the heat following missed Q last week. Poor comz ahead of today’s workout won’t help. The Thang: * Mosey to Carmel Pres lot for warmup. SSH + IW…
11/16/2023 - The Valley - ATG
All the regulars came out for an irregular workout on the third Thursday in November, two thousand and twenty three. The Thang: * Motivator warmup, mosey to HTF Ln and…
09/08/2023 - The Valley - A Daring Adventure
Two ACC rivals, two brothers, two pastors, two Rich’s, and two wrestlers set out on a daring adventure to achieve great heights from one Highlands to another. The Thang: *…
08/14/2023 - DMZ - Take Me Out to the Ballgame
Starting job at this premier venue opened up on Sunday so YHC jumped at the chance. Aiming to throw a complete game and give the bullpen some rest. The Thang:…
08/09/2023 - Governator - Last Gasps
An excellent set of four men exited Carmel Rd Park @ 0530 this morning for an exciting exercise experience. Drawing the final breaths of muggy summer before the cool plunge…
08/02/2023 - Governator - Variations on a Theme
Variety is the spice of life. Diversification reduces risk. Generalists triumph over specialists. Range > Peak. Aiming to mix it up here. The Thang: * Quick circle up for 20…
04/12/2023 - Governator - KMWA FOR HIRE
KMWA (Kingswood Men’s Workout Association) had 4 of the 7 PAX this am. For a small fee I can get 6 or more to post to your workout. We had…