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A large turnout for Gizzard's bday... let's try something different The Thang: 10 minutes of yoga/broga (not joking)... onto the block pile for block work for the last 35min. One interlude for shorecard-esque double block carry around the 2nd lightpost. Some celebri-Q help from waffle, wonton, lizzard, sable, lobstah. Fin. Naked Man Moleskin: Not sure how we got thru 10 minutes of broga. Lucky for yhc, Governator is the nice guys... we completed all the yoga warriors but didnt push our luck onto uh cactus... we had the perfect number of blocks until Egypt maxed out and broke one. Backup kbell to the rescue... appreciate the exercise filler towards the end. Just like phish's bakers dozen run, yhc didnt want to repeat. Did forget a couple items on the brain weinke but spared the crew from leglifts and clams. waffle demanded weighted Grayson Allens! Weighted birdfeeders = TheOstrich... some of these fools need some grip strength training at shorecard! it's the latest fad in metro- popping up at the likes of Gamucci and LiftNshift as well... soundtrack today was Wolfmother- first 6 songs of that 2005 album. Come see their show this Tuesday at The Filmore with a few of us. Again- not joking. Contact me Announcements/Prayer: Prayers for F3 HoundDog who is recovering from a heart attack. Reminder to get a plaque test- worth the time and investment... prayers for F3 VanWikle and Ethos as they grieve for lost children. Heartbreaking. Takeout by OneEye- knocks it out. Appreciate u playing along today, ColdCuts