Hollywood had his triumphant return to the 0530 gloom today. Six other tough guys did not shy away from Metro's most difficult workout. HHS added Maxwell Smart and Tool Man (Area 51 Kotter) to our ranks. We do the same six foundational range of motion stretches every week. Four lower body and two upper body, all with a standard we can only achieve through discomfort and temporary suffering. No discomfort, no gain. Sparty DR again this week, we will need him back next week to keep the numbers climbing as Noodles goes DR. We added a calf stretch this week, it also has a standard. It's 43 degrees on the heal board. We appreciate each & every man who posted, it's good for you and it's good for the PAX.
F3
Loading...