ATES
AO: Shorecard
When: 08/02/2022
QIC: DRedd/Stinger/TML
Number of Pax: 19
Pax Names: 40Thieves, BlackJack, Booty, Bulge, Checkpoint, Disney, Dredd, Festus, GMo, Manzell, Monk, OnlyFans (FNG), Pedo, Slaughter, Snoop, SpiderMan, Stinger, TML, WhatDid,
The BackBlast:
The bell rang and the Faithful gathered in the Hotbox
THANG:
1. Warmorama
2. Decapolis (3 rounds)
3. Bellorama
4. Eight and Chase (big loop)
5. Pledge
6. AAQ
7. COT
MOLESKIN:
1. CheckPoint returned to ShoreCard from wherever CheckPoint has been hiding on Tuesdays. He asked for mercy—none was given.
2. BlackJack Posted to ShoreCard for the first time. He needs a haircut.
3. SpiderMan Posted from Fort Mill, claiming that DOAH (my Dog) HC’d him there. That’s an old pro trick.
4. Pedo HC’d FNG OnlyFans from the MillenialCorridor. Pretty bold move coming to ShoreCard for the FNG Post. We bandied around some non-offensive names for awhile until Pedo dropped the “dirt”—his girlfriend is an “Instagram Influencer” (quotes required because YHC doesn’t know what that is). That brought shouts of “OnlyFans” from the Faithful (quotes again, because YHC doesn’t know what that is). Nonetheless, OnlyFans it is. Welcome Brother. Bring gear next time.
5. Lot of #Ates out there this AM, as in hesitATES and anticipATES. Some PAX won’t move out smartly at “Exercise”, some try to move prior to “Exercise”—particularly on an OYO. Hesitation and anticipating both get you the ATES and both are bad. He who hesitATES is lost and he who anticipATES misses important instructions because he’s moving when he should be listening. And both screw up the timing. And, Faithful, if we have learned anything we have learned that timing is everything.
Anon
Impossible to make this workout beautiful ‘cause it’s so brutally fast n hard(that’s what she said anyway)
If your are looking for disruptive chaos post to ShoreCard and get a mouthful o’ hurt. It’s just what you need anyway…don’t lie. You need a smack in tha mouth(that’s what she said) and she is correct my friend.
Stay Hard so you can hit it like a champ.
Snoop
One of these days you’ll get my F3 name right. Maybe we need the Panthers to sign Manziel off the California Penal league