AO: Big Hair Monday Date: Monday, October 26, 2026 QIC: WhatDid Number of PAX: 6 PAX: Geppetto, Lucky, MMOB, Holtz, Rube, WhatDid THE THING Quick circle up for a little COP: Side Straddle Hops and some Merkins. Then out of the lot and down into Freedom Park, over to the big parking lot for another circle of pain and more Merkins. Run up to the bars for inward and outward bar lifts. Three rounds, then up to the Lurker. From the top of the Lurker, run back down, stopping for five burpees at each speed bump. Back up, back down. Rinse and repeat. Out of there and down to the Princeton corner for some work in the playground area. Then out toward Maryland, stopping at the Nature Center for more work and some Mary before heading back for COT. ANNOUNCEMENTS BackYard Scare is this Saturday, October 31. Special Halloween edition at Sparta this Friday, October 30. Come in your best costume. Best costume wins a prize. PRAYERS Lots of prayers to lift up: - Slaughter, his dad and his daughter. - The wives of Benefactor & L10. - Orlando. Takeout by WhatDid.
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