Copperhead 12th Anniversary
AO: Copperhead
When: 10/14/2024
QIC: dayZ
Number of Pax: 10
Pax Names: Amphibious, Carrier, ColdCuts, Gravedancer, Hoover, Raider, Spammer, Sparty, Stye,
The BackBlast:
Like Brigadoon, Copperhead AO appears from the gloom once a year for the annual anniversary. Here’s what we did:
5:29AM Reminisce about the good ol’ days
5:30AM Head to the steps of the mint museum
SSHx20
Mercansx20
Copperhead Squatx20 – like a regular squat but done correctly
Run to Hempstead
5:38AM Begin Copperhead Road
1st Corner 5 Burpees
2nd Corner 10 LBCs
3rd Corner 15 Copperhead Squats
4th Corner 20 Turkish Get Ups
Head back to the AO for some dealers choice.
Announcements: Veterans day convergence at Romare Bearden Park. Coffee at Starbucks after. Apparently Coach, who was not at Copperhead, knows all the ladies at Y2Yoga.
https://www.youtube.com/watch?v=xvaEJzoaYZk