First 40-degree morning in a while, one in pants and one in flannel. Mosey down to Carmel Middle for some hamstring stretching and squats, getting loose for the morning of Little Chinese Babies (LCBs) ahead. Indian Runs on the track with “90%” sprints. The conversation up and down the line covered whether aliens have discovered the fountain of youth and perfect bodies, or whether Swedish women are the best possible design. No consensus, but plenty of cardio. More sprints, on the hill, then Merkins all the way to church. Lunges across the parking lot, with entertainment provided by the night shift construction crew. Thanks for the show, fellas. One more round of LCBs for good measure.
F3
Loading...