Indigenous Day Workout

Indigenous people sprints down Carmel (no warmup). Merkins and jump squats at all lamp totems leading into my homeland (Mountainbrook). WWII sit-ups and plank jacks between hill sprints amidst the untamed hills of school house lane. Monkey humpers and lunges at the lamp totems on the way out and an al gore to make sure our legs were toast. Indigenous people sprints back to New Hope for some fun wall exercises. And a backwards run back to COT.