Levels of Shape


AO: Black Widow

When: 08/09/2022

QIC: SilentBob

Number of Pax: 28

Pax Names: Bonehead(kotter), Commanche(KatyTX), LegallyBlonde(FNG), Miata(KatyTX), Other Metro Legends,


The BackBlast:

SilentBob returned from EC quietly- except for the whoosh on his already-soaked clothing. We’re in trouble:

The Thang:
Mosey left on Sharon Amity, south on Providence to Providence Prep lot for COP- easy and hard… Continue south down Providence to left on Rutledge. Stop at the speedbump for instruction- partner1 and partner2 mosey opposite directions on the Gresham/Kingscross rhombus. Reunite on Kingscross for Derkins x 20 and BigBoySitups x 20 each. Repeato… Mosey to Monclair for some stuff then to the Chandler hill/circle for obstacle course of the following: backwards up the hill, mosey back down to bearcrawl half way around circle and crabwalk the other half, Repeato… mosey back Montclair towards base with stops for oxygen – to left on Westbury, right on Crosby. Fin.

Moleskin:
This one had all the players- kotters, FNGs, pax from Texas, metro royalty (KY), english blokes… SilentBob claimed to be a bit out of shape. YHC begs to differ. Classic bootcamp from the front while corralling over 2 dozen low IQ pax. He earned a day off backblasting… Tebow is ready to defend his title (NCAAF)… FilmFest is exactly 10 years ahead of me in life every time we cross paths… speaking of English dudes- pls do ur research on the young EPL season. my fantasy team needs some help… diverse exercise levels were on display and yhc witnessed no losers of the U vs U battle, possibly a few minor corners cut. More than a workout… good to see this crew again and happy to not be either chasing Tardy or carrying heavy crap in a dungeon (standard tuesdays)… syitg.

-ColdCuts

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.

F3 Metro