**LiftNShift** Q’s of the people

The BackBlast:

Monday at Lift N Shirt… Roll call. EC runners- check… cotswold dudes- check… siteQ Uncle- crickets… blackjack in full winter garb- present… DRP eaters- check… Dover with inside info that Redd Foxx has the Q- check… ReddFoxx- absent.

The Thang:
Splitsies on susbti-Q. Here we go. YHC on the “shift” section of the program. Mosey to Walgreens, Pancake House, Cheesecake factory, Bulla, Macy’s and back to start. Stops for COP, merkinfests, retail shopping etc… handoff to Dover for bells. Repeats of lotta beach-worthy exercises with breaks to run the symphony path. Fin.

Moleskin:
ReddFoxx always has good excuses/alibi’s. YHC trusts this time will be no different… no excuse for winter hat and multiple layers this morning. Blackjack- im lookin at u. 48 degrees and Sauerkraut mentioned the real feel was 55… seriously we are being over-run by cotswoldians- several in attendance. great to see… we ran security at the Pancake House shopping center. Also checked the stairwells around the mall for pee smell. Both checked out.

Announcements: Core Wrestling golf outing- Monday May 1 at Cedarwood. Titan or YHC for details. will be in attendance unless jury duty rolls into that date

Take out by Dover- well done sir. Onto the week