# **Honor Through Action: First Responder Hero Workouts**
📅 **Date:** Saturday, September 27, 2025 🕗 **Time:** 08:00 – 09:30 (1.5 hours) 📍 **Where:** Bojangles Coliseum (#1st-f) 💲 **Cost:** $25 🎯 **Why:** Support local First Responders
## **What to Expect**
This isn’t just a workout—it’s a mission. The **First Responder Hero Workouts** are a tribute to fallen first responders who made the ultimate sacrifice.
Each session is intentionally designed to be **physically demanding**, pushing participants to dig deep and give their all—because honoring true heroes should never be easy.
Whether you're a seasoned athlete or just beginning your fitness journey:
* 💪 **Expect intensity** — these workouts will challenge you. * 🔄 **Modifications available** — everyone can participate meaningfully. * 🚀 **Push your limits** — those seeking a serious test will find it here.
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## **4 Hero Workouts (~1.5 Hours Total)**